Orthopaedic care is surrounded by a lot of misinformation. Let's bust some of the most common myths:

• Myth 1: "Orthopaedic doctors always recommend surgery."
  Fact: Surgery is often the last resort. Most orthopaedic issues are treated through physical therapy, medication, braces, or lifestyle changes. Only when those methods fail is surgery considered.
• Myth 2: "Only old people need orthopaedic care."
  Fact: While age-related joint issues are common, people of all ages can suffer from injuries, postural issues, and repetitive stress. Teen athletes, office workers, and even children may need care.
• Myth 3: "If the pain isn't severe, it's not serious."
  Fact: Many serious orthopaedic conditions start with mild discomfort. Ignoring these early symptoms can lead to long-term complications and make recovery harder.
• Myth 4: "Rest is always the best solution."
  Fact: While rest helps in some cases, movement and targeted exercises are often essential for healing. A doctor can guide you on when to rest and when to strengthen the affected area.
• Myth 5: "All bone pain is arthritis."
  Fact: Bone or joint pain can come from many sources—ligament injuries, fractures, infections, nerve compression, or even poor posture.

Understanding the truth helps you take timely action. Don't let myths delay the care you need. Consult an orthopaedic expert to get the facts and a personalized treatment plan.